Saturday, April 3, 2010

How To Lose 10 Pounds In 7 Days - Secret Fashion Model Diet Revealed

My former life as a fashion model is a bitch.

It's tough to maintain a thin and sexy figure while suffering from a huge appetite. I simply can't stop eating. I often find myself gaining 5-10 pounds just before a modelling assignment. As a result, I often have to crash diet to lose the extra pounds because my job depends on it.

Sometimes I have to lose 3-4 pounds. But most of the time I have to lose 10-15 pounds in two weeks. Sometimes in 7 days. After years of crash dieting on-and-off, I've discovered a diet that allows me to lose maximum weight in minimum time.

Losing 10 pounds in 7 days is no longer a problem.

I call it the Ruby Lee's Diet or the Fashion Model's Diet.

My model friends call it the Law of Five Diet.

Before I go on, let me warn you. This diet is dangerous. By reading this you agree to hold me blameless if you fall ill or drop dead on this diet.

The Law of Five is a set of laws I follow to lose weight in the shortest amount of time. The laws are simple. There's no calorie counting or food combining. No sweaty exercises. No dangerous diet pills. No tasteless soup either.

Here's the Law of Five:

You shall reduce your carbohydrate intake to almost zero.
You shall eat lots of leafy vegetables.
You shall drink a glass of whey protein.
You shall consume at least half a tablespoon of butter or a handful of nuts.
You shall follow laws 1-4 three times a day.

The Law of Five has saved me countless of times. I wouldn't have last long as a model without the Law of Five. Whenever I need to lose weight fast, like before an assignment or in an emergency, I will religiously follow the Law of Five.

weight loss is rapid. Other crash diets weaken me and make me sick. Not the Law of Five.

While my model friends are still adherents to the Law of Five, I have long become an apostate of the Law. Since I left the modelling industry, I don't find the need to lose weight fast anymore. The Law of Five is like that dusty Bible in my closet.

I'm now on a healthier program to lose and maintain my weight. My goal is to lose fat permanently - a goal which does not align with the Law of Five.

Now that you know the Law of Five, what you do with it is your responsibility. Not mine.
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Tuesday, March 30, 2010

How to Keep your Fashion Handbags in Good Shape

Your wardrobe is favourably loaded with purses - all different kinds, designs and materials. It can be difficult to keep in mind how many you have in there, much less understanding which one to use with what clothing. As you think about these options, you might wonder if your selection needs a washing or needs fix. After all, use of your purses and carelessness of your purses can cause to purses looking bad or being broken. How can you proper maintain your handbags selection without investing all of your time in your closet? This was the subject at a latest occasion organised by Reebonz, a general high-class products company, according to an article from The Malay Email. The invitation-only collecting was full of guidelines about how to keep purses in the best form possible, no issue how old they are: --I select purses which are resilient and the right dimension to fit a lot of things I bring around whenever I go out,' said mature modern singer-songwriter Atilia. -I select difficult set kinds as I have wet hands, and of course the bag has to match my small dimension. My preferred colors are dark, darkish and greyish although I have a few insane luggages which are lemon and fluorescent.'- One of the significant Fashion Handbags of the conversation was the problems that some women have with costly handbags care, especially if it's one that is regarded an financial commitment. In this line of thinking, here are some guidelines to help you keep your handbags in good condition: Buy handbags that are well-made in a resilient material. Leather, jeans and other dense materials are fantastic for handbags options. Select a material that is a little bit deeper than you might select. This way, any spots or imperfections you cannot manage instantly might be less recognizable. Be cautious with slim material purses. Do not put them near distinct things keep distinct things within your bag either. Use a unique better - seek advice from the developer or a material shop - to fresh your handbag's external. Simply using water might work, but a lot of unique purifiers contain dirt blockers and other kinds of alternatives that provide to Pashmina scarves wholesale .
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Sunday, March 28, 2010

How To Get A Job In The Fashion Industry Even During The Recession!

Today a friend from who worked at a Designer Apparel company called me somewhat depressed. His company closed their showroom and he has been out of work for 4 months without any prospects for work. I felt his pain and asked him to join me for lunch so we could figure out his next step. Over lunch I asked him how he was feeling. Frustrated, concerned, worried, and wondering if he would find work were some of the emotions. He did everything you are taught to do when looking for a job. He had called everyone he knew, went on line to see what jobs were posted, sent resumes everywhere, but to no avail. Well, my first step was to change his attitude. Because feeling the way he was feeling was not going to help him one bit. Then I asked him where the opportunity was in this challenge? How could he turn it around so that his next position was perfect and soon? By the time we were done he had the beginnings of a great plan which if he follows through (which knowing him I believe he will) could give him his own business, that he would love, with the potential to earn oodles of money. I also told him to get the book "The Success Principles" by Jack Canfield to help him bring his plan to fruition. Which brings me to the basic concept which is: "Where is the opportunity in every challenge that you have?" Remember the right attitude is a big part of succeeding.

With the economy being what it is today every industry is fighting for survival and the fashion industry is no exception. Fashion is the only industry where styles go "out" of fashion and then they come back "in". In a sense it is a very volatile and fickle industry. And in to this whirlpool of movement and the ins and the outs of fashion came The Recession.

With this economic scenario what is a person to do? Jobs are essential as more often than not, based on the take-home people are paying off mortgages, credit debts and loans. All your regular tried and tested ways of getting another job when the job market is so tight are sometimes in vain. You would really then need to sit back and take a long hard look at your methods and come up with something where you get a job and one that you enjoy that meets your career expectations.

Finding a job during recession need not mean you have to compromise to an extent you feel you are short changing yourself. It just means you have to find a way to get a foot in the almost closed door and make it open for you. Employers are now looking to boost their revenue potential and one way you could present yourself as a potential candidate is to focus on companies that are still growing. If your resume highlights your successes rather than your oh-so long list of qualifications then you stand a better chance at getting the second call. "Over-qualified" is a curse during recession because the more your degrees and diplomas the more prospective employers feel you are looking for a large pay package. Don't forget, people are still buying clothes, shoes, handbags whatever just not as much. The fashion industry cannot come to a grinding halt we just have to continue wading their way through the recession period so cost cutting is paramount in our thinking.

You want that job and you want that the employers should notice your resume among the thousands they receive. Don't fall in to the old trap of sending out a standard resume to a large number of companies. Doing this means you have given all companies an open invite to your resume thereby negating its potential value and you are commoditizing yourself. Your resume needs to stand out.

Jamie Varon 23, had her heart set on working at Twitter. She already applied for a position on the companies website. She had asked a friend at Google to put a good word in for her. She even showed up at the company's web site with a bag of cookies in an effort to charm the recruiter into meeting with her. All to no avail. What she did next was sheer brilliance. She created a web site called twittershouldhireme.coom which included her resume and recommendations plus a blog which detailed her quest. Within 24 hours the company contacted her and she had a meeting set up at Twitter. She also received two job offers from other tech companies that had noticed her site. Talk about thinking outside the box. This is the kind of thinking you need to do in order to stand out from the crowd.

Your first move should be to make a list of what kind of job you really want. Design the job in your head. Than write down what it looks like down to the details of what you will be doing each day, how you will dress, and what you will be paid. Don't let fear take over. By taking time off to detail what you are looking for you are giving yourself a vision of what your next job is. Than start looking at companies that fit the bill. Once you have narrowed them down to the top 15 - 20 companies, next start your campaign to find a job in those companies. Again be creative, look for companies that are doing well and growing. There is always someone doing good business in every kind of economy.

Four years ago I found myself unemployed. The division I ran for 17 years was being closed and there wasn't another position being offered. This was a crushing blow as I thought of this company as my home. While I was incredibly upset on the day it happened the next day I found myself excited by the possibilities. Wow, I could reinvent myself. Four years later I have an even better position as President of a major celebrity brand with a very successful company making more money than at my previous company. Again having the right attitude is a major part of the process.

The next step is your resume. Seek help from professional resume writers. Remember if you reveal everything about you in the resume then you are giving the reader an open invite to make snap decisions. Matters are complicated enough what with your resume having to clear three levels in one go, the junior HR recruiter who is working on key words, the next level manager who is looking for experience and skills and finally the actual recruitment person who has to ensure you are the right foot for the shoe. A sluggish economy requires that your resume must fit every framework. Be exact and not vague in detailing your eligibility. They are looking for people who can think on their feet and offer viable solutions not general ideas.

Your aim is to let your prospective employer know you are flexible, your experience can only bring positive results to your new job, you are able to read situations, take required action and get positive results whenever the need arises. If you feel you can start at a lower salary for a short period on the condition that you will get an increment when the economy settles, be open to it. This indicates your willingness to adjust to the constraints the company is facing. It is always more important to take the best position than the most money as that is what will make your career more successful. In the fashion industry there are always people jumping from job to job with no staying power. Those peoples career always self destructs eventually. You need a home not just a paycheck. The money always comes as you grow in your career.

Now you have the interview. What are the next steps? You need to sell yourself in the interview the same way you would sell any product. Make a presentation on how you would benefit the company and fulfill their needs. Do your research. Know the company, know the job and it's requirements and than show how your experience and strengths would solve their challenges. Show examples of how you have done this in the past. Be open and friendly in an interview and do not bring up any negative points. Do not tell them how hard it is to find a job, do not trash your old company or boss. Be very positive. Prospective employers want to work with pleasant people. I always wonder about negative people and have never hired one. I look for people who really want the job but are not desperate for the job.

Getting a job during recession is not an impossible task. All it requires is a little effort on your part, a little patience and some clear ideas on how you can bring opportunity to your doorstep.

Copyright (c) 2009 Create My Career
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